Originally from Pittsburgh, PA, Jeff grew up very active in sports and highly motivated by the overall healthy feeling and mental attitude that one achieves through continuous, proper exercise and nutrition. In 1984, Jeff capitalized on his strong desire to work in the health fitness industry and moved to Florida to follow this dream.

After living and working in Orlando, FL for Disney's Wide World of Sports, Jeff moved to New York, accepting a position with the New York Jets football team. Soon after he was recruited by the Jacksonville Jaguars at which time he accepted and relocated back to Florida. Jeff has 4 years of experience training in the NFL and AFL football leagues.

During the off-season in Jacksonville, Jeff worked as the fitness director of Glen Kernan Country Club where he established and initiated their fitness program and facility. He then sought out to pursue his passion of opening a unique, top-of-the-line personal training studio.

After years of dedication and hard work, Jeff successfully opened his first studio in 2003. Jeff has most recently engaged as Vijay Singh's personal trainer and seeks to help many in the area and golf industry meet their personal and professional fitness goals at Fitness by Fronk.

ACE, NSCA-CPT, TPI-CGFI, CHECK CORE