FREQUENTLY ASKED QUESTIONS

 

WHAT TYPES OF SERVICES DO YOU OFFER?

  • One-on-one training
  • Semi-Private Training
  • Boot Camps
  • Cardiovascular Conditioning
  • Strength Training
  • Sports Specific Training
  • Balance Drills
  • Nutrition Education

WHAT ARE YOUR HOURS OF OPERATION?

By appointment only.  Contact our trainers for more information: 904.327.4774

WHAT ARE YOUR COSTS?

Pricing is unique per trainer and program.  Contact us for more information.