- Personal Trainer
- B.S. Athletic Training
- MS Human Performance
Amanda has 7 years of sports-specific and personal training experience. Her training programs are developed to emphasize strength and power training, as well as core, balance, flexibility and cardiovascular training. Amanda believes, "You are never too old or young to exercise!"
MS ACSM
"Training with Amanda has been that 'thing' that I needed to take me to the next level with my fitness. It's a great feeling to know that when she pushes me, I walk away feeling a sense of pride at having accomplished exercises that I never thought I could do. I feel that I am on a more competitive level with others in the gym and am excited about the progress I have made over the past year. I can say confidently that Amanda is of the highest caliber and I wouldn't be at the place that I am without her help. I love the variety of workouts and I never get bored! And she never lets me wimp out! Thanks for making a difference, Amanda!"
- Jan Spence
