The golf swing is one of the most dynamic movements in all of sports. Once trained and taught properly, the body is capable of producing an incredible amount of power. This golf power workout will train you to improve and enhance your body’s ability to produce power in your golf swing.

PRODUCTS

Strong = Long
A Golf Power Workout

by Jeff Fronk

A comprehensive workout comprised of stretching, strength and plyometrics in order to increase the length of your drive and improve your overall golf game. This book provides insights, sample exercises with video, and worksheets to plan your workouts...and ultimately your success on the course.

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